Way to go Spectronix
I met recently with an incredible young entrepreneur in the B2B beauty business and he left me inspired on how he expanded his business and is now bringing in some […]
Category Archives: Health & Fitness
Healing Juices….make it a habit
One of the healthiest things I started 2 years ago inspired by a book and my hydrotherapist was starting my mornings with juicing. Armed with a juicer and an encyclopedia […]
Artesian Water takes top position
A bizarre phone call from a middle aged woman left me smiling today asking what makes FIJI water one of the purest form of water on the planet (I’m getting […]
COPD and how careful we need to be
Earlier this week after dinner I got coaxed into meeting with a couple of specialist doctors on Chronic Obstructive Pulmonary Disease (COPD) initiated by Virtue guys who felt that since […]
Going back to Muay Thai
Apart from getting married in Thailand + loving Thai food and spa sessions, 5 years ago I developed a fascination for Muay Thai thanks to my ex-boss who introduced me […]
Rugby World Cup 2011
While the Kiwis are gearing up for the much-anticipated Rugby World Cup 2011, the rugby fever in Fiji for the World Cup is equally festive and addictive. There seems to […]
A dose of Chocolate to lift the spirits
To all the fitness freaks of the world who refute the benefits of chocolate, I feel oh so sorry for you. I love my soft voluptious self and its partly […]
Smart Women lifestyle 